Somatic Breathing - The Next Step in the inZENtive BREATH Coach
Thu, Jul 09
|HELD's Vitalhotel
Somatic breathing takes us into a deeper layer of breathwork. While many practices focus on rhythm, oxygenation, or peak performance, somatic breathing brings us back into the physical presence of the body.
Time & Location
Jul 09, 2026, 3:00 PM – Jul 12, 2026, 4:00 PM
HELD's Vitalhotel , Hauptstraße 70, 83324 Ruhpolding
Guests
About the event
Somatic breathing takes us into a deeper layer of breathwork. While many practices focus on rhythm, oxygenation, or peak performance, somatic breathing brings us back into the physical presence of the body. It’s about listening to the subtle messages of your system and reconnecting with sensations, emotions, and energy that often stay hidden beneath the surface.
✨ Benefits of Somatic Breathing
• Restores the connection between body and mind
• Releases stored tension and trauma
• Improves emotional regulation
• Expands body awareness and resilience